Hello and Today We will be talking about growing healthy Bodies
Have you ever wondered Why the Yum foods and drinks Are always the Unhealthy aption
We all should Know that Suger is yum!!
But to make drinks how much suger do they use
In popular drinks like Coke?
In coke there is 11 g
Did you know that they use chemicals to hide how much suger they use?
With all that you cant say that Coke is heathy!!!!
But its Yum I hear you say..
It may be yum but with that amount of sugar your immune system won't be as aware and your blood levels will rise!
Its not just the Normal Suger treats it can also be vegetables,I'm not saying don't eat vegetables because you need vegetables Its just someways you make the vegetables
Like my mum makes carrots with alot of suger!!
One thing you wouldn't expect is water normal water there is no suger
But in pump Flavored water the Suger Content is 17gms but in total teaspoons there is 4 teaspoons
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LETS SEE IF YOU CAN GET THIS
Guess what dink im thinking of......
1st hint.Its an energy drink
2nd hint.its red
3rd hint. Its name has animal in it
Ok you should of guessed it so comment and ill tell you if your right!
Ah Staci great to read that you heard Anne talking about what sugar does to our bodies. Insulin resistance is the biggest cause of Type 2 diabetes and this is caused by all the sugar some people consume over a long period of time. Not only does too much sugar damage your teeth, but it can cause a very serious health issue. Tino pai!
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